Twin Cities & St. Croix River Valley, Minnesota & Wisconsin, USA

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Ayurveda Wellness Coaching, 
Body Therapies and Classical Yoga Instruction

Guidance and support to help you feel healthy on your spiritual path to realizing your beautiful, true, loving essence.

Ayurveda is an ancient system of medicine as well as a healthy lifestyle appropriate for modern times. It is a sister science to Yoga which has traditionally been practiced as a form of spirituality. Thus, Ayurveda helps to keep one healthy on their spiritual path. 

Ayurveda is a Sanskrit word that means "life knowledge" and essentially it shows us how to take care of our health on an individual basis. It is not a one-size-fits-all approach nor is it a quick fix. However, it aims to find the root cause of any health issue and corrects these imbalances through a whole foods diet, wholesome lifestyle, grounding daily routines, beautiful body treatments and herbal preparations. 

Ayurveda Practitioners and Doctors of Ayurveda have education and training to guide you in the process of reclaiming your health. It is best to work with an Ayurveda professional over an extended period of time so that you can implement changes over time and they can help you with any obstacles that come up.

Most people wouldn't take a few yoga classes and then decide they can practice at home alone. The same is true for Ayurveda. It's usually better to have someone with extensive knowledge in Ayurveda (or Yoga) to guide you along your healing journey.

Book a free 30-minute chat to learn more!

Or if you are ready to start book your Holistic Awakening appointment now!

With Love,

Suzanne Vani Devi Howard

Ayurveda Practitioner

Panchakarma Technician
Professional Member of the National Ayurvedic Medical Association (NAMA)
Classical Hatha Yoga Teacher

Relaxation Massage Therapist

Services available in Bayport, Minnesota

*All prices for Ayurveda services are suggestions. No one will be turned away for lack of funds.


Live in Harmony with Nature

Ayurveda Wellness Coaching * Ayurveda Botanical Body Therapies * Classical Yoga Instruction * Relaxation Massage


Extensive intake followed by gradual recommendations for a whole foods diet, wholesome lifestyle, grounding daily routines, beautiful body therapies and herbal preparations. Includes a Abhyanga  warm organic herbal oil massage.

A variety of beautiful and nurturing Ayurvedic body therapies available to those who have received a recommendation from an Ayurveda Doctor or Practitioner who is a professional member of the National Ayurvedic Medical Association (NAMA). 

Many additional therapies available beyond what is listed.

Receive personalized instruction in Classical Yoga based in the Sivananda lineage. Sessions include Asanas for improving flexibility, strength and balance and may also include: Pranayama breath work to calm and nourish the body and mind; Sanskrit chanting/mantras/prayers; Surya Namaskar sequence of flowing asanas; Guided Relaxation; Ancient Yoga Philosophy for modern times (Raja Yoga, Bhakti Yoga, Karma Yoga and Jnana Yoga)

$108/8 sessions to be completed within three months

Only Love is real.

Nothing else really matters.

We are all essentially Love.

Realize your True Nature



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Suzanne Vani Devi Howard
to schedule an Ayurveda appointment,
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or for any questions.